Probiotic Gut Shots: Chilli & Dill Beetroot

A delicious tangy brine, flavoured with earthy beetroot, warming chilli and sweet fragrant dill.

Beetroots are a superfood with good reason. As well as being anti-inflammatory, they can also help to boost your energy. Dill has been suggested to have blood-sugar-lowering effects and is rich in antioxidants.

There are several ways to charge up your gut microbiome. For example, you can:
- Drink a shot straight from the fridge mornings, evenings sip with meals - 1x 30ml serving is plenty for a positive daily impact.
- Blend into salad dressings, dips and other foods to bring flavour and aid your digestion. Beetroot Hummus is a favourite. Simply blend lend a tin of chickpeas with 75ml of brine, tahini, olive oil, lemon, garlic, cooked beetroot, fresh dill, salt and pepper.
- Mix into cocktails or mocktails.

Additionally, you can have a shot of brine before you go out drinking for the night to help prevent a hangover the next day, or the next day, to help cure the hangover. Sauerkraut brine is rich in electrolytes like sodium and potassium, which play a crucial role in maintaining proper fluid balance throughout the body.

1 pouch contains 210ml, which equates to 7 shots. 1 shot is plenty for a daily dose as each pouch contains billions of good bacteria.

This product should be kept in the fridge to stay fresh and prolong its shelf life!