CHAI BY MIRA

Prajna: Ayurvedic Rituals For Happiness

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Size: 271 pages, 196 x 128 x 20 mm

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Chai by Mira started in the heart of a family kitchen, where Mira, her mother, and grandmother blended their own chai spice, passing down a tradition of warmth and comfort. Prajna is the Sanskrit word for wisdom, and this book brings the ancient wisdom of Ayurveda into your life by guiding you through simple practices for every day and every occasion. Ayurveda is one of the world's oldest healing systems, rooted in the principle of a mind-body-spirit connection that is more relevant than ever to busy modern lives. This book extracts the essence of this Indian philosophy and provides a wealth of timeless rituals to effect positive change.

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Chai by Mira started out in Mira’s kitchen, where her passion for blending spices and flavours turned into a full-time gig. Based in London, they’re all about crafting small-batch chai blends that pack a punch of authenticity and warmth. Their mission is to share the rich heritage of chai culture and promote mindful moments through every cup.

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CHAI BY MIRA

The Book Of Chai: History, Stories And More Than 60 Recipes

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