Sea Sisters' products are all sustainably sourced, and produced by hand in small batches in Dorset. Early-season Cornish Sardine fillets are preserved in the best-quality Extra Virgin Olive Oil by Two Fields. Best enjoyed simply with toast and a squeeze of lemon, or as part of an aperitivo.
ABOUT THE MAKER
Sea Sisters are the first manufacturers of canned fish in England since the 1940s. What begin in their home kitchen in Hackney during lockdown in 2020, they are now a craft cannery on the Jurassic Coast of West Dorset, and now produce a range of award-winning British conservas. Through their innovative recipe development, their mission is to inspire the public to eat locally landed species and support the British fishing industry.
Sardine Fillets (Fish) (73%), Extra Virgin Olive Oil (27%), Salt.
Nutritional Value Per 100G
Energy 1438 Kj / 348 Kcal
Fats 31G Of Which Saturates 6.6G
Carbohydrates 0.8G Of Which Sugars 0.07G
Protein 14.2G
Salt 1.1G
Allergens:
fish
See Disclaimer
While we make every effort to provide you with accurate ingredients and allergens, the maker may change these without our knowledge. We therefore advise you always read the ingredient label on the actual package before use. Due to the small-scale operations of many of our producers, products may also contain traces of the common allergens (Gluten, Crustaceans, Eggs, Fish, Peanuts, Soybeans, Milk, Nuts (e.g., almonds, hazelnuts, walnuts etc.), Celery, Mustard, Sesame, Sulphur dioxide / sulphites, Lupin, Molluscs). If you have severe sensitivities or allergies, please contact the maker directly to confirm the latest ingredients and/or potential traces of allergens. For general questions please don’t hesitate to contact us directly at support@delli.market and we’ll be happy to help.
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Cornish Sardines with Chilli Extra Virgin Olive Oil
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{"id":15223901979003,"title":"Sardine Caponata with Basil Olive Oil","handle":"sardine-caponata-with-basil-olive-oil","description":"Cornish Sardines marinating in a basil infused olive oil with red pepper, onion, capers and pine nuts. Enjoy simply as a bruschetta on sourdough toast. All Sea Sisters British Conservas are hand made in small batches \u0026amp; lovingly packed in Dorset.","published_at":"2025-09-18T12:54:33+01:00","created_at":"2025-09-02T14:49:19+01:00","vendor":"Sea Sisters","type":"Tinned fish","tags":["b2b","Tinned Fish"],"price":800,"price_min":800,"price_max":800,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":55715733078395,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"15223901979003","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"Sardine Caponata with Basil Olive Oil","public_title":null,"options":["Default Title"],"price":800,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/delli.market\/cdn\/shop\/files\/SeaSistersBasiloliveRS-01.png?v=1757518939","\/\/delli.market\/cdn\/shop\/files\/SeaSistersBasiloliveRS-02.png?v=1757518939"],"featured_image":"\/\/delli.market\/cdn\/shop\/files\/SeaSistersBasiloliveRS-01.png?v=1757518939","options":["Title"],"media":[{"alt":null,"id":67056952115579,"position":1,"preview_image":{"aspect_ratio":0.667,"height":1350,"width":900,"src":"\/\/delli.market\/cdn\/shop\/files\/SeaSistersBasiloliveRS-01.png?v=1757518939"},"aspect_ratio":0.667,"height":1350,"media_type":"image","src":"\/\/delli.market\/cdn\/shop\/files\/SeaSistersBasiloliveRS-01.png?v=1757518939","width":900},{"alt":null,"id":67056952148347,"position":2,"preview_image":{"aspect_ratio":0.667,"height":1350,"width":900,"src":"\/\/delli.market\/cdn\/shop\/files\/SeaSistersBasiloliveRS-02.png?v=1757518939"},"aspect_ratio":0.667,"height":1350,"media_type":"image","src":"\/\/delli.market\/cdn\/shop\/files\/SeaSistersBasiloliveRS-02.png?v=1757518939","width":900}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"Cornish Sardines marinating in a basil infused olive oil with red pepper, onion, capers and pine nuts. Enjoy simply as a bruschetta on sourdough toast. All Sea Sisters British Conservas are hand made in small batches \u0026amp; lovingly packed in Dorset."}
{"id":9684362920274,"title":"Norfolk Whelks In Kimchi Sauce","handle":"sea-sisters-norfolk-whelks-in-kimchi-sauce","description":"\u003cp\u003eSea Sisters' products are all sustainably sourced, and produced by hand in small batches in Dorset. Sea Sisters believe in making the humble whelk as popular as it is in Korea, so they have preserved this seaside delicacy with the iconic flavours of Korea, creating a delicious, spicy and bold taste experience. Serve simply with steamed rice, as a perfect weeknight supper.\u003c\/p\u003e\n\n\u003cp\u003eWith 95% of local UK whelks being exported to countries like Holland and Korea, it is time for British people to eat more of these delicious delicacy!\u003c\/p\u003e","published_at":"2024-10-28T17:24:23+00:00","created_at":"2024-09-16T15:35:32+01:00","vendor":"Sea Sisters","type":"Tinned fish","tags":["Featured","Functional","Korean Cuisine","Nourish","Tinned fish"],"price":1000,"price_min":1000,"price_max":1000,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":49441409466706,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"9684362920274","requires_shipping":true,"taxable":false,"featured_image":null,"available":false,"name":"Norfolk Whelks In Kimchi Sauce","public_title":null,"options":["Default Title"],"price":1000,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/delli.market\/cdn\/shop\/files\/f1dc21ee-4115-46cd-9b2e-289a55f1fe9e.png?v=1745939130"],"featured_image":"\/\/delli.market\/cdn\/shop\/files\/f1dc21ee-4115-46cd-9b2e-289a55f1fe9e.png?v=1745939130","options":["Title"],"media":[{"alt":null,"id":64996524491131,"position":1,"preview_image":{"aspect_ratio":0.8,"height":2268,"width":1814,"src":"\/\/delli.market\/cdn\/shop\/files\/f1dc21ee-4115-46cd-9b2e-289a55f1fe9e.png?v=1745939130"},"aspect_ratio":0.8,"height":2268,"media_type":"image","src":"\/\/delli.market\/cdn\/shop\/files\/f1dc21ee-4115-46cd-9b2e-289a55f1fe9e.png?v=1745939130","width":1814}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eSea Sisters' products are all sustainably sourced, and produced by hand in small batches in Dorset. Sea Sisters believe in making the humble whelk as popular as it is in Korea, so they have preserved this seaside delicacy with the iconic flavours of Korea, creating a delicious, spicy and bold taste experience. Serve simply with steamed rice, as a perfect weeknight supper.\u003c\/p\u003e\n\n\u003cp\u003eWith 95% of local UK whelks being exported to countries like Holland and Korea, it is time for British people to eat more of these delicious delicacy!\u003c\/p\u003e"}
{"id":15223902634363,"title":"Cornish Sardines with Rosemary and Capers","handle":"cornish-sardines-with-rosemary-and-capers","description":"Cornish Sardines paired with the Mediterranean flavours of rosemary, capers and garlic, in extra virgin olive oil. Enjoy this can with some crusty bread to mop up all the delicious oil. All Sea Sisters British Conservas are hand made in small batches \u0026amp; lovingly packed in Dorset.","published_at":"2025-09-18T12:54:34+01:00","created_at":"2025-09-02T14:50:06+01:00","vendor":"Sea Sisters","type":"Tinned fish","tags":["b2b","Tinned Fish"],"price":800,"price_min":800,"price_max":800,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":55715734716795,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"15223902634363","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"Cornish Sardines with Rosemary and Capers","public_title":null,"options":["Default Title"],"price":800,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/delli.market\/cdn\/shop\/files\/SeaSistersRosemary_CapersRS-01.png?v=1757518909","\/\/delli.market\/cdn\/shop\/files\/SeaSistersRosemary_CapersRS-02.png?v=1757518909"],"featured_image":"\/\/delli.market\/cdn\/shop\/files\/SeaSistersRosemary_CapersRS-01.png?v=1757518909","options":["Title"],"media":[{"alt":null,"id":67056945398139,"position":1,"preview_image":{"aspect_ratio":0.667,"height":1350,"width":900,"src":"\/\/delli.market\/cdn\/shop\/files\/SeaSistersRosemary_CapersRS-01.png?v=1757518909"},"aspect_ratio":0.667,"height":1350,"media_type":"image","src":"\/\/delli.market\/cdn\/shop\/files\/SeaSistersRosemary_CapersRS-01.png?v=1757518909","width":900},{"alt":null,"id":67056945430907,"position":2,"preview_image":{"aspect_ratio":0.667,"height":1350,"width":900,"src":"\/\/delli.market\/cdn\/shop\/files\/SeaSistersRosemary_CapersRS-02.png?v=1757518909"},"aspect_ratio":0.667,"height":1350,"media_type":"image","src":"\/\/delli.market\/cdn\/shop\/files\/SeaSistersRosemary_CapersRS-02.png?v=1757518909","width":900}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"Cornish Sardines paired with the Mediterranean flavours of rosemary, capers and garlic, in extra virgin olive oil. Enjoy this can with some crusty bread to mop up all the delicious oil. All Sea Sisters British Conservas are hand made in small batches \u0026amp; lovingly packed in Dorset."}
{"id":15060289749371,"title":"Norfolk Whelks In Chilli And Garlic Oil","handle":"norfolk-whelks-in-chilli-and-garlic-oil","description":"\u003cp\u003eSea Sisters' products are all sustainably sourced, and produced by hand in small batches in Dorset. A British seaside classic, with a fiery little twist. They source their whelks straight from the Norfolk coast — fresh, plump, and packed with briny character. They're then bathed in a punchy chilli and garlic extra virgin olive oil that’s rich, robust, and just the right amount of bold. \u003c\/p\u003e\n\u003cp\u003eEvery tin is handmade in small batches and lovingly packed down in Dorset, capturing that salty, windswept spirit of the British coast. Best cracked open with a cold glass of something sharp and a good handful of crisps.\u003c\/p\u003e","published_at":"2025-05-12T16:46:45+01:00","created_at":"2025-04-29T15:48:01+01:00","vendor":"Sea Sisters","type":"Tinned fish","tags":["Featured","Functional","Nourish","Tinned fish"],"price":1000,"price_min":1000,"price_max":1000,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":55383517331835,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"15060289749371","requires_shipping":true,"taxable":false,"featured_image":null,"available":false,"name":"Norfolk Whelks In Chilli And Garlic Oil","public_title":null,"options":["Default Title"],"price":1000,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/delli.market\/cdn\/shop\/files\/15060289749371-01.png?v=1747064806","\/\/delli.market\/cdn\/shop\/files\/15060289749371-02.png?v=1747064806"],"featured_image":"\/\/delli.market\/cdn\/shop\/files\/15060289749371-01.png?v=1747064806","options":["Title"],"media":[{"alt":null,"id":65208553308539,"position":1,"preview_image":{"aspect_ratio":0.8,"height":2363,"width":1890,"src":"\/\/delli.market\/cdn\/shop\/files\/15060289749371-01.png?v=1747064806"},"aspect_ratio":0.8,"height":2363,"media_type":"image","src":"\/\/delli.market\/cdn\/shop\/files\/15060289749371-01.png?v=1747064806","width":1890},{"alt":null,"id":65208553341307,"position":2,"preview_image":{"aspect_ratio":0.8,"height":2437,"width":1949,"src":"\/\/delli.market\/cdn\/shop\/files\/15060289749371-02.png?v=1747064806"},"aspect_ratio":0.8,"height":2437,"media_type":"image","src":"\/\/delli.market\/cdn\/shop\/files\/15060289749371-02.png?v=1747064806","width":1949}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eSea Sisters' products are all sustainably sourced, and produced by hand in small batches in Dorset. A British seaside classic, with a fiery little twist. They source their whelks straight from the Norfolk coast — fresh, plump, and packed with briny character. They're then bathed in a punchy chilli and garlic extra virgin olive oil that’s rich, robust, and just the right amount of bold. \u003c\/p\u003e\n\u003cp\u003eEvery tin is handmade in small batches and lovingly packed down in Dorset, capturing that salty, windswept spirit of the British coast. Best cracked open with a cold glass of something sharp and a good handful of crisps.\u003c\/p\u003e"}
{"id":9684362428754,"title":"Cornish Hake With Seaweed \u0026 Butter","handle":"sea-sisters-cornish-hake-with-seaweed-butter","description":"\u003cp\u003eSea Sisters' products are all sustainably sourced, and produced by hand in small batches in Dorset. This Cornish hake is a succulent white fish that has been preserved with butter and umami-rich dulse seaweed. This Conserva is best served warm: simply place the unopened can in freshly boiled water for a few minutes before serving on sourdough toast.\u003c\/p\u003e\n\n\u003cp\u003eThis hake is harvested from the certified hake fishery in Cornwall, England. The certification it has gained means it is well managed and sustainable.\u003c\/p\u003e","published_at":"2024-10-28T17:24:02+00:00","created_at":"2024-09-16T15:35:28+01:00","vendor":"Sea Sisters","type":"Tinned fish","tags":["Featured","Functional","Gifting","Nourish","Tinned fish"],"price":1000,"price_min":1000,"price_max":1000,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":49441408844114,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"9684362428754","requires_shipping":true,"taxable":false,"featured_image":null,"available":false,"name":"Cornish Hake With Seaweed \u0026 Butter","public_title":null,"options":["Default Title"],"price":1000,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/delli.market\/cdn\/shop\/files\/c5b6395f-cada-430a-a0be-7650db461f4d.png?v=1745939119"],"featured_image":"\/\/delli.market\/cdn\/shop\/files\/c5b6395f-cada-430a-a0be-7650db461f4d.png?v=1745939119","options":["Title"],"media":[{"alt":null,"id":64996522262907,"position":1,"preview_image":{"aspect_ratio":0.8,"height":2308,"width":1847,"src":"\/\/delli.market\/cdn\/shop\/files\/c5b6395f-cada-430a-a0be-7650db461f4d.png?v=1745939119"},"aspect_ratio":0.8,"height":2308,"media_type":"image","src":"\/\/delli.market\/cdn\/shop\/files\/c5b6395f-cada-430a-a0be-7650db461f4d.png?v=1745939119","width":1847}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eSea Sisters' products are all sustainably sourced, and produced by hand in small batches in Dorset. This Cornish hake is a succulent white fish that has been preserved with butter and umami-rich dulse seaweed. This Conserva is best served warm: simply place the unopened can in freshly boiled water for a few minutes before serving on sourdough toast.\u003c\/p\u003e\n\n\u003cp\u003eThis hake is harvested from the certified hake fishery in Cornwall, England. The certification it has gained means it is well managed and sustainable.\u003c\/p\u003e"}
{"id":9684362395986,"title":"Cornish Hake With Rosemary \u0026 Capers","handle":"sea-sisters-cornish-hake-with-rosemary-capers","description":"\u003cp\u003eSea Sisters' products are all sustainably sourced, and produced by hand in small batches in Dorset. Hake is a succulent white fish that is preserved in extra virgin olive oil and paired with the classic Mediterranean flavours of rosemary, capers and garlic. This holy trinity of aromats infuses the olive oil and compliments this prized British fish perfectly. Serve this tin with some crusty bread to mop up all the delicious herby oil, and a glass of chilled wine, if liked. \u003c\/p\u003e\n\n\u003cp\u003eThe hake is harvested from the certified hake fishery in Cornwall, England. The certification it has gained means it is well-managed and sustainable.\u003c\/p\u003e","published_at":"2024-10-28T17:23:43+00:00","created_at":"2024-09-16T15:35:28+01:00","vendor":"Sea Sisters","type":"Tinned fish","tags":["Featured","Functional","Nourish","Tinned fish"],"price":1000,"price_min":1000,"price_max":1000,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":49441408778578,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"9684362395986","requires_shipping":true,"taxable":false,"featured_image":null,"available":false,"name":"Cornish Hake With Rosemary \u0026 Capers","public_title":null,"options":["Default Title"],"price":1000,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/delli.market\/cdn\/shop\/files\/6d8ce4a1-60a0-479a-8420-84c7d1784ba0.png?v=1745939123"],"featured_image":"\/\/delli.market\/cdn\/shop\/files\/6d8ce4a1-60a0-479a-8420-84c7d1784ba0.png?v=1745939123","options":["Title"],"media":[{"alt":null,"id":64996523114875,"position":1,"preview_image":{"aspect_ratio":0.8,"height":2195,"width":1756,"src":"\/\/delli.market\/cdn\/shop\/files\/6d8ce4a1-60a0-479a-8420-84c7d1784ba0.png?v=1745939123"},"aspect_ratio":0.8,"height":2195,"media_type":"image","src":"\/\/delli.market\/cdn\/shop\/files\/6d8ce4a1-60a0-479a-8420-84c7d1784ba0.png?v=1745939123","width":1756}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eSea Sisters' products are all sustainably sourced, and produced by hand in small batches in Dorset. Hake is a succulent white fish that is preserved in extra virgin olive oil and paired with the classic Mediterranean flavours of rosemary, capers and garlic. This holy trinity of aromats infuses the olive oil and compliments this prized British fish perfectly. Serve this tin with some crusty bread to mop up all the delicious herby oil, and a glass of chilled wine, if liked. \u003c\/p\u003e\n\n\u003cp\u003eThe hake is harvested from the certified hake fishery in Cornwall, England. The certification it has gained means it is well-managed and sustainable.\u003c\/p\u003e"}
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